Episode Description
Join us today as we welcome Katie Horwitch, a nationally-recognized writer, speaker, mindset coach, activist, and the founder of WANT: Women Against Negative Talk. She is the host of the top-rated self-talk podcast WANTcast: The Women Against Negative Talk Podcast, where she tackles subjects like loneliness, jealousy, and self-worth, and interviews visionary women about taking a proactive approach to life’s high highs and lows. Michelle and Katie discuss what it means to be in the wellness industry, but not of it, holding multiplicity and fluidity in your changing identity as a public figure, seeking your growth edge, and much more.
Introducing, Holisticism’s very own social media maven, and the team’s newest member, Stacey Coplin [0:07:00] Michelle share’s what triggered her to finally hire a social media manager [0:12:00] What is a digital altar and to use it [0:17:00] Stacey shares how she goes about strategically planning and creating a digital altar for Holisticism [0:19:00] Stacy share’s how she incorporated the four elements into the digital altar offering [0:30:00] What to do if you’re feeling like a victim of the algorithm [0:34:00] The pitfalls of creating within your echo chamber [0:42:00] The many archetypes of Lady Gaga and Taylor Swift [0:45:00]…
Episode Description
Today we’re talking all about why your content might not be hitting, how to stop wasting your energy, and what mental and practical models you can use to create with more ease.
[0:01:00] Michelle discusses the parallels between what spells and altars we create in 3D vs. what we create in the digital realm [0:05:00] How can we make a digital altar that irrevocably changes your life and your community, and create a ripple effect in your business [0:07:00] The parallels between creating content ecosystems modeled after nature’s natural cycles [0:13:00] What happens when you don’t take the time to…
Episode Description
Today, journalist, author, and beauty industry visionary, Jessica Defino joins us to deconstruct the underbelly of beauty and wellness and what we can do as individuals and communities, to interrogate our relationship with these industries to create a more magical and collectively empowered future.
[0:02:00] Intro to today’s guest, Jessica Defino, a journalist who deconstructs unrealistic beauty and wellness standards and trends [0:06:00] Jessica describes her journey into beauty journalism and what brought her there [0:13:00] How to work in the beauty and wellness industries but not be of it [0:14:00] What Jessica believes the beauty industry is founded on…
Episode Description
Join Michelle and Wallis as they discuss what archetypes they’re currently embodying and why using them as digital aliases can protect your energy and help you achieve your goals.
[0:01:00] Today’s discussion: Creating a digital media archetype as an alias, why it’s important, how it’s helpful, and how to do it [0:03:00] What holds people back from being seen on social media? …
Episode Description
[0:01:00] Overview of today’s topic: archetypes, costumes, embodying an archetype and their various aesthetics [0:04:00] How Michelle is currently embodying her archetypes [0:08:00] What does sympathetic magic have in common with embodying archetypes [0:11:00] Try this: Write down three archetypes that you need in order for you to be where you want to be in the next month [0:14:00] A few examples of the different archetypes that Michelle will embody, depending on what she’s trying to achieve [0:18:00] The difference between what it looks like to actively consent and choose an archetype vs. falling into a trendy archetype [0:19:00] What…
Episode Description
Today’s episode features the wonderful teacher, author, and founder of @girlvanayoga, Ally Maz. [0:05:00] Michelle and Ally discuss the similarities between writing a book and giving birth to a child [0:06:00] Ally details her experience of writing her book, Girlvana [0:13:00] Ally discusses how she navigated writing about self-acceptance considering how much the digital landscape has changed for teenage girls over the last five years [0:21:00] Ally shares her experience with having an eating disorder and how she overcame it [00:25:00] On trusting the dignity of someone’s healing journey and allowing people to heal at their own pace [0:29:00] What…
Episode Description
Today we’re exploring what neuroaesthetics have to do with your wellbeing, and how to use the magic of this concept to your advantage. [0:02:00] How black and white thinking only results in binaries and misses the beauty of our multiplicity [0:07:00] What is neuroaesthetics and how does it affect us? …
Episode Description
For the next few weeks, we’ll be exploring the idea of multiplicity in spirituality and wellness. To kick off this series, we’re speaking with meditation teacher, entrepreneur, and Open co-founder, Manoj Dias. [0:10:00] Manoj explains what it was like fundraising for his in-person meditation studio in Australia [0:15:00] Manoj answers the question of what it was like to transition from being a solo founder and running his own business to having multiple co-founders at Open [0:17:00] Michelle and Manoj discuss the importance of developing self-care by cultivating a sense of life outside of work [0:21:00] How else does OPEN take…
Today Michelle is musing on the importance of curating our digital altar spaces.
[0:01:00] How to get a limited edition Holisticism spell sweatshirt for free [0:05:00] What we mean when we’re talking about the physical versus digital altars [0:08:00] How to keep our digital altar space sacred, and how to cleanse and protect it [0:10:00] How Michelle plans her altar with a desired outcome in mind [0:12:00] How to build an ecosystem around us that supports all of our diverging interests [0:14:00] What authenticity means to Michelle [0:19:00] Question to ponder on: What does a digital altar look like for you?
We intentionally choose the candles we burn, the incense we invest in…
